The Headspace Guide to... Mindfulness & Meditation: 10 minutes can make all the difference

Real Happiness: The Power of Meditation: A 28-Day Program

Sharon Salzberg

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Anxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness

Patrick McKeown

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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

Jack Kornfield

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Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Jon Kabat-Zinn

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn • 2 highlights

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Jack Kornfield • The Wise Heart: Buddhist Psychology for the West