The Headspace Guide to... Mindfulness & Meditation: 10 minutes can make all the difference

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

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The Meditator's Dilemma: An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice

Bill Morgan • 1 highlight

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The Mindful Geek

Michael Taft

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Full Catastrophe Living

Thich Nhat Hanh

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