The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Julie Wrightamazon.com
The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
The optimal time to put your baby down is not when she’s yawning and fussing, but before this, when she’s quietly cooing or playing.
Julie Wright • The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Don’t let your baby cry for more than a minute.
Julie Wright • The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
MONTHS 3 TO 5 MONTHS 5 TO 7 MONTHS Bath Bath Bath Massage Pjs
Julie Wright • The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
somewhere around 6 to 8 weeks, you may notice that your baby tucks into a longer stretch of sleep starting at around 6:00 or 7:00 p.m. This is because her circadian system is maturing and beginning to send her little body signals to fall asleep roughly with sunset.
Julie Wright • The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Your young baby does not need (nor is her body ready for) a nap schedule until she is roughly 5 to 7 months old.