The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Around 2 to 3 months of age, it is common for babies to sleep in short, brief bursts.
Julie Wright • The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
after about the age of 2 months, she will start to feel drowsy around 90 minutes after waking up
Julie Wright • The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Feed Pjs Feed Baby-led play Feed Songs while you sway Book(s) Book(s) Bed Songs while you sway Say good night to objects in the room Bed Song while you sway Bed
Julie Wright • The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
Put your bedtime routine in place before you think your baby needs it (6 to 8 weeks is a good time to start) because the predictability helps set the stage for her growing ability to self-soothe.
Julie Wright • The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
For the first 4 months, don’t let your baby cry for more than roughly a minute (one full minute might feel like more than that because it’s so hard to hear our babies cry!). The squawks and grunts are fine, but if your baby is truly crying, attend to her. By meeting your baby’s needs early on, you are building