The Happiness Trap

Unwinding Anxiety

Judson Brewer

amazon.com
Cover of Unwinding Anxiety

The Dark Side of the Light Chasers

Debbie Ford

amazon.com
Cover of The Dark Side of the Light Chasers

200% – An Instruction Manual for Living Fully

Arjuna Ishaya

amazon.com
Cover of 200% – An Instruction Manual for Living Fully

The Happiness Hypothesis

Jonathan Haidt

amazon.com
Cover of The Happiness Hypothesis

The Compassionate Mind (Compassion Focused Therapy)

Paul Gilbert

amazon.com
Cover of The Compassionate Mind (Compassion Focused Therapy)

Everything Is F*cked: A Book About Hope (The Subtle Art of Not Giving a F*ck (2 Book Series))

Mark Manson

amazon.com
Cover of Everything Is F*cked: A Book About Hope (The Subtle Art of Not Giving a F*ck (2 Book Series))