unraveling is a time

Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.

Worthiness doesn’t have prerequisites.

“What one loves in childhood stays in the heart forever.”

When we go against the grain and put ourselves and our work out in the world, some people will feel threatened

the more entrenched and reactive we are about an issue, the more we need to investigate our responses.

When we value being cool and in control over granting ourselves the freedom to unleash the passionate, goofy, heartfelt, and soulful expressions of who we are, we betray ourselves.

understand the anatomy of love and belonging; we need to understand when and why we hustle for worthiness rather than claim it;

If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.