
The Four Agreements

The belief system is like a Book of Law that rules our mind.
Don Miguel Ruiz • The Four Agreements
The fear of being rejected becomes the fear of not being good enough.
Don Miguel Ruiz • The Four Agreements
With that fear of being punished and that fear of not getting the reward, we start pretending to be what we are not, just to please others, just to be good enough for someone else.
Don Miguel Ruiz • The Four Agreements
The reward feels good, and we keep doing what others want us to do in order to get the reward.
Don Miguel Ruiz • The Four Agreements
Attention is the ability we have to discriminate and to focus only on that which we want to perceive.
Don Miguel Ruiz • The Four Agreements
Dreaming is the main function of the mind, and the mind dreams twenty-four hours a day.
Don Miguel Ruiz • The Four Agreements
What you are seeing and hearing right now is nothing but a dream.
Don Miguel Ruiz • The Four Agreements
The problem with most people is that they lose control of their emotions. It is the emotions that control the behavior of the human, not the human who controls the emotions. When we lose control we say things that we don’t want to say, and do things that we don’t want to do. That is why it is so important to be impeccable with our word and to
... See moreDon Miguel Ruiz • The Four Agreements
Forgiveness is the only way to heal. We can choose to forgive because we feel compassion for ourselves. We can let go of the resentment and declare, “That’s enough! I will no longer be the big Judge that goes against myself. I will no longer beat myself up and abuse myself. I will no longer be the Victim.”
Don Miguel Ruiz • The Four Agreements
how do i forgive myself?