The Food Revolution
As it happens, in the years since Howard wrote, science has provided support for a great many of his unscientific claims: Plants grown in synthetically fertilized soils are less nourishing than ones grown in composted soils;1. such plants are more vulnerable to diseases and insect pests;2. polycultures are more productive and less prone to disease
... See moreMichael Pollan • Omnivore's Dilemma
By focusing on the healthy and delicious plant-based options, you automatically crowd the animal protein off your plate without obsessing over it.
Garth Davis M.D. • Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
Animal foods often contain compounds that harm health (i.e., hormones and antibiotics)
Joel Kahn • Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty
Even vegetarians can suffer high rates of chronic disease, though, if they eat a lot of processed foods.