
The Food Revolution

We all know people who eat with great care and still get sick, and we all know others who eat any old thing and seem to thrive. But does this change the fact that we have far better odds for healthy lives and vibrant bodies that express our living spirit when we eat more consciously and make healthier choices?
Dean Ornish M.D. • The Food Revolution
reckless with the excitement of overcoming Nature's most ancient and inviolate boundaries.
Dean Ornish M.D. • The Food Revolution
It's actually quite amazing how often it is products of animal origin that cause food-borne illness. Although E. cola 01 57:H7 has occasionally been found in raw apple juice and sprouts, and in water contaminated by cattle waste or infected humans, it's most often found in ground beef. In fact, it's so often a problem in ground beef that the seriou
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People who eat low-fat, near-vegan, plant-based diets, on the other hand, regularly lower their cholesterol levels by 10 to 35 percent.31
Dean Ornish M.D. • The Food Revolution
This shines an interesting light on Monsanto's corporate slogan-"Doing well by doing good."
Dean Ornish M.D. • The Food Revolution
Dave Scott, six-time winner of the Ironman triathlon
Dean Ornish M.D. • The Food Revolution
farms that had been producing animal products to growing vitamin-rich fruits and vegetables. How much difference did it make? In the past twenty-five years, heart disease deaths in North Karelia have been reduced by an astonishing 65 percent."
Dean Ornish M.D. • The Food Revolution
twenty five yr reduction in heart disease by sixty five percent
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Dean Ornish M.D. • The Food Revolution
"(Genetic engineering) faces our society with problems unprecedented, not only in the history of science, but of life on the Earth. It places in human hands the capacity to redesign living organisms, the products of some three billion years of evolution.... Up to now, living organisms have evolved very slowly, and new forms have had plenty of
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