The Five Mindfulness Trainings

The Mindfulness Survival Kit: Five Essential Practices

Thich Nhat Hanh

amazon.com
Cover of The Mindfulness Survival Kit: Five Essential Practices

Training in Compassion: Zen Teachings on the Practice of Lojong

Norman Fischer

amazon.com
Cover of Training in Compassion: Zen Teachings on the Practice of Lojong

5 lesser-known Japanese concepts that have changed my life the most

Thomas Oppongmedium.com
Thumbnail of 5 lesser-known Japanese concepts that have changed my life the most