The Fire Starter Sessions

She’s righteous. She likes to be appreciated. Genius is like that.

FOR THE LOVE OF LIGHT When do you feel ahhh-MAZing? What makes you ring?! What activities cause you to feel useful, vital, better than before? When do you have that “there’s more where that came from” feeling? What feels so good and so easy to give that you give it generously? What do you do best—that gives you a rush while you’re doing it? What li

Gratitude creates more reasons to be grateful. Generosity creates a generous response. Power evokes strength. What we focus on expands. So choosing to focus on the feelings that you want to feel is a surer way to create the experience that you want to experience.

Stop doing the tasks that are not in your natural skill set, or suck time from doing what you do best. Outsource.

When we go through the process of justifying our feelings and our reasoning for doing something, it’s corrosive to our inner integrity and even our logic.

When you focus on building your natural strengths and doing what comes easiest to you, you gain a momentum in your life that feels efficient and exciting and hot. Like, sexy kind of hot, and deeply nourishing kind of hot; like your heart on fire kind of hot. The kind of hot we all want to feel. Are you with me? True strength is not necessarily abou

On a psycho-spiritual level the sensation of fear can actually serve to keep us self-aware. It’s a very powerful indicator of where we are contracting, projecting, reaching, risking, sensing darkness.

sitting in reflective silence or when the stereo is cranked and the lights are low (contemplation). Some people’s idea fairies like to show up after a good meal or great sex, first thing in the morning, or just as they’re drifting off to sleep.

If you’re going to realize your intentions, what you stop doing is just as important as what you start and continue to do. This is where “quitting” crosses over into enlightenment. Stopping = the white space. Stopping = room to run free and create from the deepest place of being without restraint or compromise. Stopping = more time for what matters