The Fast Diet

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

Jason Fung

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The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)

Timothy Noakes

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The 8-Week Blood Sugar Diet

Michael Mosley

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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Timothy Ferriss

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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

Mindy Pelz

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