while your eyes are closed, focus your gaze at infinity.

During sex, you can place your tongue directly on your lover’s body to give and receive energy. You can exchange energy with your lover by placing your tongue in contact with

If you want a deep life, deepen your sexual energy.

Exhalation is a form of surrender.

If you want to increase genital arousal, emphasize inhalation. If you want to decrease genital arousal, emphasize exhalation. As you inhale, open yourself to fully receive love, life, and energy.

The superior lover is one who practices authentic loving in the form of his or her chosen lifestyle, rather than stopping short and building a comfortable cage of familiar habits inside the confines of

The tongue and genitals share many similarities. They are both superlative givers and receivers of energy.

As you exhale, surrender yourself, giving yourself totally, so that no love is left ungiven.

Enlightening your sex involves cultivating the capacity to sustain high energy over long periods of time while remaining relaxed and open. It