The Enigma of Anger: Essays on a Sometimes Deadly Sin

Because anger has these characteristics—because it can lie dormant within us and because venting it feels good—our anger will be difficult to overcome, and learning to overcome it is one of the biggest challenges a Stoic practitioner faces. But one thing I have found is that the more you think about and understand anger, the easier it is to control

Anger has such a profound effect that one standard deviation increase in the anger rating of an article is the equivalent of spending an additional three hours as the lead story on the front page of NYTimes.com.

Anger comes and goes but do you recognise the space into which it arrives and from where it leaves?