The elegant secret to self-discipline

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Happy to discover that "self-discipline" is just picturing your Future-self as someone you love and taking care of them

Pick one thing. Cultivate a desire. Visualize it. Plan a sustainable path. Identify needs, triggers, and substitutes. Tell your friends. Track meticulously. Self-discipline is a bridge to a new self-image.

Tim Ferriss • The Almanack of Naval Ravikant: A Guide to Wealth and Happiness