Saved by Supritha S
The elegant secret to self-discipline
Pick one thing. Cultivate a desire. Visualize it. Plan a sustainable path. Identify needs, triggers, and substitutes. Tell your friends. Track meticulously. Self-discipline is a bridge to a new self-image.
Tim Ferriss • The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
But most of us are much better at spontaneity than we are at self-discipline. We find it relatively easy to be distracted. We find it much more difficult to stay involved and focused on what we know we need to do. So don’t give up spontaneity. And certainly don’t abandon joy and flexibility. Just get better at self-discipline. If you’re not taking
... See moreGregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
"I've noticed three main things holding people back from being more productive and achieving their goals.
They resist creating processes for themselves: This might be baggage from the past where processes were used to control and subjugate them. But processes chosen and designed by YOU can become liberating.
They resist making decisions: Most peo