The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life

How to Break Up With Your Phone

Catherine Price

amazon.com
Cover of How to Break Up With Your Phone

How to Break Up With Your Phone

Catherine Price

amazon.com
Cover of How to Break Up With Your Phone

Low Tech Life: A Guide to Mindful Digital Minimalism

Jose Briones

amazon.com
Cover of Low Tech Life: A Guide to Mindful Digital Minimalism

Digital Minimalism

Cal Newport

amazon.com
Cover of Digital Minimalism

Digital Minimalism: Choosing a Focused Life in a Noisy World

Cal Newport

amazon.com
Cover of Digital Minimalism: Choosing a Focused Life in a Noisy World