The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life

How to Break Up With Your Phone

Catherine Price

amazon.com
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How to Break Up With Your Phone

Catherine Price

amazon.com
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10-Minute Digital Declutter

S.J. Scott, Barrie Davenport

amazon.com
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How I Got My Attention Back

Craig Modcraigmod.com
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My Year of Tech and Relaxation by August Lamm

August Lammclunyjournal.com
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Unplugging Is Not the Solution You Want

Matt Kleinzine.kleinkleinklein.com
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