The Cure For Burnout: Build Better Habits, Find Balance and Reclaim Your Life
Emily Ballesterosamazon.com
The Cure For Burnout: Build Better Habits, Find Balance and Reclaim Your Life
Susan would complain that the present, the life she was living moment to moment, felt unreal to her. Only the future really mattered, for that was where her ideal life resided. “If I just wait a little longer”, she would remark in a tone of wry despondency, “there’ll be this magically transformative event and everything will come right.”
This belie
... See moreYour energy, executive function, and emotions are the three pillars of a fulfilling life—a life in which contributing to the wider world doesn’t come at the expense of your inner world. In summary, mindful productivity aims to answer three questions: Managing your energy: When is my magic window? Managing your executive function: What belongs in th
... See moreCal Newport • 12 highlights
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