Saved by Supritha S
The Crime Your Brain Commits Against You
When you have repeated a story to yourself for years, it is easy to slide into these mental grooves and accept them as a fact. In time, you begin to resist certain actions because “that’s not who I am.” There is internal pressure to maintain your self-image and behave in a way that is consistent with your beliefs.4 You find whatever way you can to
... See moreJames Clear • Atomic Habits: the life-changing million-copy #1 bestseller
most of the things that we think of as us are learned habits and patterns, and entirely malleable, and the danger when actors venture out to the far ends of our consciousness is that sometimes we lose the bread crumbs marking our way home.
Mark Manson • Will
Stuart Evans and added
Stuart Evans and added
jamesclear.com • 3-2-1: On Mentors, Margin of Safety, and How to Say No | James Clear
"How you talk about your experiences will dictate how you feel about them. Reframing our goals and rewriting our stories are powerful tools. Nobody can tell us how to feel about something. We can make our shortcomings into something beautiful if we want to. How w... See more
Brain Food: Interested vs. Committed
The more deeply a thought or action is tied to your identity, the more difficult it is to change it. It can feel comfortable to believe what your culture believes (group identity) or to do what upholds your self-image (personal identity), even if it’s wrong. The biggest barrier to positive change at any level—individual, team, society—is identity c
... See moreJames Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The more deeply a thought or action is tied to your identity, the more difficult it is to change it. It can feel comfortable to believe what your culture believes (group identity) or to do what upholds your self-image (personal identity), even if it’s wrong. The biggest barrier to positive change at any level—individual, team, society—is identity c
... See more