choose your focus carefully, it programs your RAS.

choose your inputs carefully, they become subconscious patterns.

choose your repetitions carefully, they wire your automatic responses.

you’re not just your conscious thoughts.

you’re the entire system, the conscious, subconscious, and whatever lies beyond.

you can use AI to learn how to access your subconscious mind at will btw https://t.co/ZzmFQ4tvLV

The Unconscious mind can be accessed in a variety of ways, from traditional meditation, to more experimental forms such as psychedelics. Any confrontation with the unconscious is beneficial, even the scarier experiences. Dreams are also another great way of accessing the unconscious, you can read this article to learn more about dream work.

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