The Confidence Code: The Science and Art of Self-Assurance---What Women Should Know
updated 2d ago
updated 2d ago
A rat’s confidence might be broadly described as a belief that it can create a successful outcome (drops of water) through its action (waiting).
Philip Powis added 2mo ago
What matters is that mastering one thing gives you the confidence to try something else.
Philip Powis added 2mo ago
When women don’t act, when we hesitate because we aren’t sure, even by skipping a few questions, we hold ourselves back. It matters.
Philip Powis added 2mo ago
Self-esteem is essential for emotional well-being, but it is distinct from confidence because confidence is typically tied to feelings about what we can achieve: “I am confident that I can run this race and get to the end.” Self-esteem tends to be more stable and more
Philip Powis added 2mo ago
Confidence occurs when the insidious self-perception that you aren’t able is trumped by the stark reality of your achievements.
Philip Powis added 2mo ago
But after thirty minutes of talk we’d uncovered overthinking, people pleasing, and an inability to let go of defeats—three traits we had already realized belonged on a confidence blacklist.
Philip Powis added 2mo ago