The Breathing Book: Good Health and Vitality Through Essential Breath Work

The Wim Hof Method

Elissa Epel PhD • 1 highlight

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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)

Larry Rosenberg, David Guy

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Close Your Mouth: Buteyko Clinic Handbook for Perfect Health

Patrick McKeown

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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo

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Peace Is Every Breath: A Practice For Our Busy Lives

Thich Nhat Hanh

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