The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
Harley Pasternakamazon.com
The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
Sample Day of Follicular Phase BREAKFAST • Protein smoothie (using rice or hemp protein powder) with avocado, flaxseed, and cinnamon • Oatmeal with cashews, goji berries, and cinnamon LUNCH • Poached chicken breast with parsley served with a sauté of broccoli, string beans, and carrots • Lentil salad with chopped artichoke hearts DINNER • Omelette
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