The Body Keeps The Score

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk • 63 highlights

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Cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

here are some books i recommend instead of the body keeps the score - what would you add to the list? — ⁠ 🌱 check the link in my bio for my free resource (and labor of love!) “The First Five Steps to Healing from Trauma” which includes a step-by-step guide to finding a trauma... See more

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The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)

Cher Hampton

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