Human minds are not elusive, ghostly inner things. They are seething, swirling oceans of prediction, continuously orchestrated by brain, body, and world . We should be careful what kinds of material, digital, and social worlds we build, because in building those worlds we are building our own minds too.
We now know that the brain’s capacity to learn, to adapt, to change in response to experience is so fundamental that it strikes the wrong note to say that an activity (like meditation) ‘changes the brain’ as if such change is special or unusual. In fact, everything we do changes the brain on some level. Or rather, the brain is constantly changing, ... See more
Because we are each an individual, infinitely complex being, our different physiological, environmental, and cultural variations bring us to infinite different endpoints. Like it or not, we all see the world slightly differently and our creative expressions reflect this.