The Art of Tending to Oneself | Are.na Editorial

The art of stillness can present itself as being quite paradoxical in nature as one might think it quite literally involves...doing nothing. But instead, it encourages us to create sacred spaces of silence that feed into the natural flow and currents of everyday life. Silence guides us to moments of stillness and with stillness comes clarity

Embracing that state of impermanence is at the core of the Japanese philosophy of Wabi-Sabi, which teaches us to accept the world as imperfect, unfinished, and transient, and then go deeper in embodying that reality.

Stillness paves the way for introspective and reflective spaces allowing you to go within