
The Art of Solitude


Solitude is desirable for the freedom it gives you. Distanced from social demands, you can simply follow the wishes of your heart. It’s like an extensive, eyes-open meditation.
David Perell • The Microwave Economy
Solitude, by contrast, is a state of peaceful aloneness … it is an opportunity for self-reflection and a chance to connect to ourselves without distraction or disturbance.’
Natasha Lunn • Conversations on Love: with Philippa Perry, Dolly Alderton, Roxane Gay, Stephen Grosz, Esther Perel, and many more
Solitude is a function of the mind. A man attached to desires cannot get solitude wherever he may be, whereas a detached man is always in solitude.
Ramana Maharshi • Be As You Are: The spiritual teachings and wisdom of Sri Ramana Maharshi (Arkana)

One of the virtues of meditation is that it allows you to tolerate or even enjoy such between moments, to befriend the material your mind throws to the surface when it is not otherwise occupied by chasing something or trying to improve its condition.