
The Art of Mindfulness

I shall make all efforts to reconcile and resolve all conflicts, however small.
Thich Nhat Hanh • The Art of Mindfulness
The Fourth Mindfulness Training
Thich Nhat Hanh • The Art of Mindfulness
“The past is already gone, the future is not yet here. There’s only one moment for you to live, and that is the present moment.” If you miss the present moment, you miss your appointment with life.
Thich Nhat Hanh • The Art of Mindfulness
The Fifth Mindfulness Training
Thich Nhat Hanh • The Art of Mindfulness
The Second Mindfulness Training
Thich Nhat Hanh • The Art of Mindfulness
The Five Mindfulness Trainings
Thich Nhat Hanh • The Art of Mindfulness
Mindfulness is the energy of attention. It is the capacity in each of us to be present one hundred percent to what is happening within and around us.
Thich Nhat Hanh • The Art of Mindfulness
We are determined to offer our time, energy, and material resources to those who are in need. This is real generosity.
Thich Nhat Hanh • The Art of Mindfulness
I am determined not to kill, not to let others kill, and not to condone any act of killing in the world, in my thinking, and in my way of life.