updated 6h ago
The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future
Humans can process 10–50 bits of information per second with their conscious attention. The what, how, and why behind that information we choose to process will determine our quality of life. That is, what we hold in our attention, how we interpret that information, and why we gave it our attention in the first place is of utmost importance. Focus
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Dionne Nicole added 6mo ago
Clarity is your savior, and we must prioritize programming, maintaining, and evolving the systems our mind runs on. This is done through self-generated goals, creating a path to achieve them, and focusing on solving the problems that arise without being consumed by distractions.
from The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future by Dan Koe
Dionne Nicole added 6mo ago
You must implement what you learn by practicing the mechanics of any game in front of you. You get better at something by doing it. Social skills, writing, design, making money, getting a job, creating your life’s work, cooking, and any other skill or trait that your character can adopt. You suck at it because you will do everything but that. This
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Dionne Nicole added 6mo ago
An ordered mind is a happy one
from The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future by Dan Koe
Jean-Charles Kurdali added 3mo ago
Anxiety springs up when your mind does not understand how to act efficiently in any situation.
from The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future by Dan Koe
Jean-Charles Kurdali added 3mo ago
I will give you the tools to become irreplaceable in the third millennium. That is, to leverage the character you have created by pursuing your purpose, discovering your life’s work, and passing down your lessons as the trifecta of The Good Life.
from The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future by Dan Koe
Jean-Charles Kurdali added 3mo ago
When we become disconnected from any of the above, we notice a drastic dip in quality of life. An ordered mind is a happy mind, and when we can’t make sense of our place in this world by understanding our connection to it, our actions lose meaning. Clarity toward our goals stems from a deep understanding of the aspects of reality that allow us to a
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Jean-Charles Kurdali added 3mo ago
Beliefs are conditioned into our habit-loving brains. Beliefs influence our thoughts. How we interpret those thoughts influences our state of mind. Our state of mind influences our actions. Our actions compound into our future self. Our future self may not be one of our own creation, and that is the source of the concept of evil.
from The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future by Dan Koe
Jean-Charles Kurdali added 3mo ago
The path to the good life is simple: actively pursue your ideal lifestyle, create solutions to problems along the way, and get paid for sharing that solution with others.
from The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future by Dan Koe
Jean-Charles Kurdali added 3mo ago