Many of us experience life as if we’re taking it in through a pair of headphones. We strip away the full register. We hear information, but don’t detect the subtler vibrations of feeling in the body. When you practice listening with the whole self, you expand the scope of your consciousness to include vast amounts of information otherwise missed,

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Deep Listening was one of those techniques. Oliveros defines the practice as “listening in every possible way to every thing possible to hear no matter what you are doing. Such intense listening includes the sounds of daily life, of nature, of one’s own thoughts as well as musical sounds.”4 She distinguished between listening and hearing: “To hear

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