use whenever you need to reconnect with yourself and with the present moment, even if it’s just mindfully sipping tea, jotting down one thing you’re grateful for on a sticky note, or gazing at a photo that brings you a sense of calm. The second, most importantly, is to select a ritual that resonates with you personally. It should be something you

Rituals amplify the magic in everyday moments. They are a series of actions performed with intention. They help to cultivate a deep sense of grounding and devotion toward oneself. Rituals can help crystallize your dreams, deepen your spiritual connection, and accelerate healing and self-discovery.