The Anxiety-Curiosity Switch: How to Redirect Your Mental Energy for Creativity
Anne-Laure Le Cunffnesslabs.comSaved by Daniel Wentsch
The Anxiety-Curiosity Switch: How to Redirect Your Mental Energy for Creativity
Use a five-step strategy to make the curiosity journey work: 1. Set boundaries. 2. Take small steps to build a rhythm. 3. Cut down the intermediaries so that you experience the world through your own (or your team’s) eyes. Get up close and personal to foster direct experiences with all your senses. Virtual replicas can never replace the real thing.
... See moreDr Costas Andriopoulos • Purposeful Curiosity
Creativity is the opposite of anxiety. While anxiety stems from uncertainty and lack of control, creativity channels that uncertainty into optimism.
there are three tools you can use to unlock your creative genius. Run an energizer. This is a quick exercise that can get you (or anyone who wants to participate) to laugh and relax. This frees your brain up from tiresome “executive functions” like weekly meetings and reports, and gives you access to the unrelated knowledge and experience that can
... See morehbr.org • So, You Think You’re Not Creative?
