The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

you’ll want to record somewhere, like a notepad or in a note on your phone. If you ended with the number 34, then that’s your score for this round. You want a lower number next round.

Extroverted

For you, these Five Bridges can either help or hurt the quality of your professional, athletic, or personal life. Stopping Starting Continuing Less of More of

At the end of your life, you won’t remember the thoughts or intentions you had. You’ll remember the actions you took. You’ll judge yourself by how you showed up, by what you did, what you said, how you acted, and whether you performed the way you knew you could in any of the stages of life.

Don’t be afraid to make changes if you need to.

“it’s hard to read the label when you’re inside the bottle.”

ask “Why?” and keep asking until you get to the core, to that place of deep emotional resonance.

Channeling a “different” identity helped him focus every ounce of his talent and skill, and enabled him to show up on the field, without any emotional issues interfering with his performance.

You’ve just admitted what you want. Good. Now, do you feel a strong emotional pull toward what you want? Do you feel so motivated to go on this quest that nothing will stop you, nothing will get in your way? Does it have meaning?