The Accidental Shaman: Journeys with Plant Teachers and Other Spirit Allies

I have learned to understand that the painful emotions are mine—they belong to me—and in fact the other person has done me a service by reflecting back to me my unresolved wounds.

Singing to the Plants,

The fundamental premise is that our thoughts are vibrational waves that connect to energy on the same wavelength, thus drawing people or events to us that are on a similar wavelength.