The 5 AM Club: Own Your Morning. Elevate Your Life.

avoid trouble creators. People who have grown up in an environment riddled with drama and non-stop problems will consciously and subconsciously re-create drama and nonstop problems because, as amazing as it seems, such conditions feel familiar, safe and like home to them. Stay away from all drama queens and negativity kings. If you don’t, sooner or

He sported a gray t-shirt and ripped jeans, the type you can buy torn at your local shopping mall.

once you know better, you definitely can do better.

we’re in midst of a ferocious global sleep recession,”

“It takes an awesome amount of courage to feel the terror of true personal and professional growth—and to keep going—even

F1 racer Mario Andretti said: ‘If everything seems under control you’re not going fast enough.’

the real measure of your majesty is shown not in your outer moments before an audience, but in the soft and early light of lonely practice. You become undefeatable in the world by what you do when no one’s watching.”

when faced with a choice, always choose the one that pushes you the most, increases your growth and promotes the unfoldment of your gifts, talents and personal prowess.

“Mark Twain wrote, ‘Mauritius was made first, and then heaven; and heaven copied Mauritius,’”