The 45 Best Brené Brown Quotes About Courage, Shame & Vulnerability
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The 45 Best Brené Brown Quotes About Courage, Shame & Vulnerability
Recognizing Shame and Understanding Its Triggers. Shame is biology and biography. Can you physically recognize when you’re in the grips of shame, feel your way through it, and figure out what messages and expectations triggered it? Practicing Critical Awareness. Can you reality-check the messages and expectations that are driving your shame? Are th
... See moreBrené Brown • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Shame resilience is about moving from shame to empathy—the real antidote to shame.
Brené Brown • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
If we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the things that get in the way—especially shame, fear, and our resistance to vulnerability.
Brené Brown • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of o
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