That Little Voice In Your Head: Adjust the Code that Runs Your Brain

If you examine the thought forms that cause you to be unhappy, you’ll realize that they mostly stem from attachments to illusions and false beliefs.

If there is one thing that will change your life forever, it is recognizing that the voice talking to you is not you! When you finally realize that you aren’t your thoughts, you’ll have seen through the most profound illusion of all: the Illusion of Thought... What Descartes should have said is: I am, therefore I think... You are the boss. You get

It’s the thought, not the actual event, that’s making you unhappy.