Emotion is full of ego.

This is a big problem; we unconsciously put all our unresolved feelings onto the person we most love and thereby contaminate the love.

In order to experience longer exchanges we need to cool down the sex act. A little excitement is fine, nothing is wrong in it, but then relax and take it easy.

Move with the rising feeling and don’t let your mind talk you out of it. Allow tears to flow, laughter to erupt, and roars to unleash. Jump up and down, do something fast, and above all, do not repress feelings and in so doing form fresh emotions, which happens very quickly.

To get rid of these emotions, you need to use physical movement to help them move out of the body.

problem. Sex happens; it is not a thing that you have to do.

As woman relaxes in love, meditation or presence grows by itself. As man relaxes into meditation and being present, unconditional and pure love grows by itself.

Pain is interesting; it is a doorway, and there is usually treasure hidden behind that pain.

Instead of endlessly seeking more and more sensation, we should begin to develop our senses so that we become capable of feeling the subtle yet vital life force moving through us at any moment of the day.