Tantric Sex for Men: Making Love a Meditation

As we begin to release these old feelings consciously (whenever we notice them arising), pieces of the past get healed.

Woman becomes more meditative the more she loves, and man becomes more loving the more he meditates.

Men will benefit enormously from using their legs in regular daily exercise—for example, jogging, gym workouts, ta’i chi, dance, squats, and any kind of stretching—as well as receiving regular deep-tissue massage in order to relax and free tension in the musculature of the legs and feet.

To create the life of sustained, loving harmony that so many of us wish for, an important step is to keep emotion out of love.

Equally quickly, any sadness, pain, anger, or frustration, if fully lived as it is happening, will have a life span of about eight intense seconds, after which it is all over.

One thing is for certain—most women prefer a man’s gentle, softer side to his hard, tougher side.

In order to experience longer exchanges we need to cool down the sex act. A little excitement is fine, nothing is wrong in it, but then relax and take it easy.

Emotion is the resurfacing of old or repressed feelings that we were unable to show or express at the time the feeling was actually taking place.

These tensions try to seek discharge in various ways—through irritation, complaining, nagging, or passing on your frustration to family members or colleagues.