Tantric Sex for Men: Making Love a Meditation

It takes practice to learn to identify and give value to finer bodily sensations, the delicious, subtle vibrations of life streaming and flowing through you.

Men will benefit enormously from using their legs in regular daily exercise—for example, jogging, gym workouts, ta’i chi, dance, squats, and any kind of stretching—as well as receiving regular deep-tissue massage in order to relax and free tension in the musculature of the legs and feet.

Move with the rising feeling and don’t let your mind talk you out of it. Allow tears to flow, laughter to erupt, and roars to unleash. Jump up and down, do something fast, and above all, do not repress feelings and in so doing form fresh emotions, which happens very quickly.

We once heard Barry Long say that all anger is, in reality, the result of sexual frustration. This

To get rid of these emotions, you need to use physical movement to help them move out of the body.

In fact, when emotions get activated the toxins of feelings gone sour move through a layer of connective tissue in the body, called fascia.

Emotion is full of ego.

Anger and frustration levels reduce dramatically when hot sex and ejaculation are avoided or reduced.

Equally quickly, any sadness, pain, anger, or frustration, if fully lived as it is happening, will have a life span of about eight intense seconds, after which it is all over.