
Saved by Emilie Kormienko
Taking Care of Your Health While Running A Startup
Saved by Emilie Kormienko
A big part of the transition from “hungry, no product/market fit CEO” to “high-growth CEO” is realizing that the amount of downtime you have will continue to collapse. You will need to say no to things that you would have readily accepted before.5
Schedule exercise and meditation on your calendar. Follow a bedtime routine. The more stable your health, the more stable your business will be.
Health and Well-Being Building a company will take a physical and mental toll. All the work you put toward your company will be for naught if it costs you your health. It is incredibly important that you focus on both your physical and mental health, and take active measures to improve them.