Swimming to Antarctica: Tales of a Long-Distance Swimmer (Alex Awards (Awards))
Something wonderful will happen when you relax, harness your dogged competitive intensity and work ethic, honor your inner voice, and respect the scientifically validated principles of successful endurance training: You will get faster! It’s hard to say it any more plainly than that. The path to going faster requires that you balance out and chill
... See moreMark Sisson, Brad Kearns • Primal Endurance
Every single one of us possesses the strength to attempt something he isn’t sure he can accomplish. It can be running a mile, or a 10K race, or 100 miles. It can be changing a career, losing 5 pounds, or telling someone you love her (or him). I can guarantee that no one at the Western States knew they were going to finish, much less win (including
... See moreScott Jurek • Eat and Run: My Unlikely Journey to Ultramarathon Greatness
a kind of water jiu-jitsu needed to wrestle with sharks.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
The Sun Is a Compass: A 4,000-Mile Journey into the Alaskan Wilds
Caroline Van Hemert • 3 highlights
amazon.com
able to outsmart, outhunt and outlast the bigger, stronger and faster members of the animal kingdom.