Support Calls | HeartSupport

Talking with depressed people, offering them help and steadfast support, gently but firmly leading them to pursue and maintain treatment, and keeping in touch with them are all effective ways of reducing suicide risk. Depression lies, but you can be the one in somebody’s life who counters those lies with the truth.
theatlantic.com • Suicide Is Not an Act of Cowardice
Know this: You are never alone in stressful situations.
1. You can ask for help.
Connecting with those who understand your struggles—whether through friends, support groups, or mentors—can provide immense relief.
1. You can ask for help.
Connecting with those who understand your struggles—whether through friends, support groups, or mentors—can provide immense relief.

Loneliness and suicide mitigation for students using GPT3-enabled chatbots - npj Mental Health Research
nature.com