lipopolysaccharide, or LPS,

it’s the liver that first receives this flood of microbial toxins.

Herbs and spices such as oregano, cloves, rosemary, ginger, cinnamon, peppermint, and cumin contain polyphenols that stimulate the proliferation of Lactobacillus and Bifidobacterium species.16

Bacterial species dwelling in the GI tract, for instance, produce B vitamins such as folate and vitamin B12, or increase feelings of love for family and friends, or stimulate vivid, colorful dreams during the restorative rapid-eye-movement (REM) phase of sleep, which are essential components for normal mental health.

The ideal intake of elemental magnesium is in the range of 450 to 500 milligrams per day for adults, divided into two or three doses. This level of intake contributes to reductions in blood pressure, blood sugar, and heart rhythm disorders, as well as adds to effortless episodes in the bathroom.

Although only polysorbate 80 and carboxymethylcellulose have been studied to date, it is likely that most other, perhaps all, food additives with emulsifying properties, such as carrageenan, dextran sulfate, and propylene glycol, among others, have the same detrimental effects.

life without the advantages of sharing in their mother’s microbial bounty.

cinnamon stick to the tea upon serving.

microbes have taken up residence along the entire length of the gastrointestinal tract, bottom to top, creating, in effect, a thirty-foot-long infection, hot with inflammation.