Super Brain: Unleashing the explosive power of your mind to maximize health, happiness and spiritual well-being

The best way to achieve health, happiness, and success is by balancing all four phases of your brain.

You can put a few harmless spiders on someone who is deathly afraid of them, and their panic may induce a heart attack. What’s stronger than reality? Knowing that you are the reality

Pushing yourself over the smallest hump urges the brain to give up an old pattern for a new one. You are actually expanding your awareness when you let in fresh impulses from the source, which is the real you.

If you are an enforcer in professional hockey and your job is to start fights on the ice, you’ve probably chosen to shape your brain circuitry to favor aggression. But it was always a choice, and if the day ever comes when you regret your choice, you can retire to a Buddhist monastery, meditate upon compassion, and shape the brain’s circuitry in a

The first rule of super brain is that your brain is always eavesdropping on your thoughts. As it listens, it learns. If you teach it about limitation, your brain will become limited. But what if you do the opposite? What if you teach your brain to be unlimited?

Here is a prime example of the brain using you. It imposes a false reality. All phobias are distortions of reality at bottom.

So-called lower creatures enjoy freedom from psychological fear. When a cheetah attacks a gazelle, it panics and fights for its life. But if no predator is present, the gazelle leads an untroubled life, so far as we know. We humans, however, suffer terribly in our inner world, and this suffering gets translated into physical problems. The stakes ar

most people are too quick to blame the brain. What they should be looking at is habit, behavior, attention, enthusiasm, and focus, all of which are primarily mental.

Connecting with the natural world Being useful Exercising your body Finding work that satisfies Fulfilling your life purpose Aiming beyond your limited ego-self