Saved by sari
SUMMER SOLSTICE 2022
This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us
... See moreBill Wear • The Quiet Art of Attention
TL;DR: The first step must be to calm our nervous systems; to return to center. From that grounded place, we can take longer-term actions. Second, we can cultivate resilience practices to support us amid turbulent times: taking a rest. Gardening. Spending time with nature, art, music, reading. Third: we have to build community, to invest in relatio... See more
Brian Stout • Building at the speed of belonging... surviving the speed of catastrophe
Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
amazon.com
We can spend so much time in our homes, cars, offices, and shopping malls that we feel removed from nature and separate from each other and even ourselves. With our world so circumscribed, we become cut off from a natural vitality and connection with life. We may feel numb, flat, or simply disconnected from a sense of purpose. Spring flowers and wi
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