Subroto Mukherjee on LinkedIn: #coach #coaching #executivecoaching #realization #growth #hr | 14 comments
IFS recognizes that the cultivation of mindful self-leadership is the foundation for healing from trauma. Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Coaching From Essence: Create a Thriving Practice Doing Powerful Work With Clients You Love
Robert Ellis • 2 highlights
amazon.comPhilip Powis and added
The mind becomes a place the soul goes to hide from the heart. To transcend this tendency to hide in either your heart or your mind, simply realize that it is always the same conscious awareness experiencing what is going on inside.
Michael A. Singer • Living Untethered: Beyond the Human Predicament
Daily Review | Readwise
john silkey added
What does a modern cultural grounding look like? Is modern culture even sufficient to ground a soul? (I don’t think so - the over emphasis on the individual has led to a severing of the connection to place, community, culture, lineage, religion, or any other larger narrative.)
We must use that hyper individuality to our advantage - dive deeply into the individual - who am I, what am I, what are the big questions that I’ve been taught to avoid about my place in existence, where and to what do I feel connected or disconnected in a self, other, system framework. Take what would feel selfish - a deep excavation of the self - and the way through the self will illumninate the connection to something bigger than the self.
With this stage comes a deep yearning for wholeness—bringing together the ego and the deeper parts of the self; integrating mind, body, and soul; cultivating both the feminine and masculine parts within; being whole in relation to others; and repairing our broken relationship with life and nature.
Frederic Laloux • Reinventing Organizations: A Guide to Creating Organizations Inspired by the Next Stage of Human Consciousness
Sara Campbell and added
alexi gunner and added