Struggling with perfectionism? Open this
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Struggling with perfectionism? Open this
The Imperfectionist: Toxic preconditions
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THE JOURNEY TO SELF ACCEPTANCE
Gerry Valentine • The Thriving Mindset: Tools for Empowerment in a Disruptive World
Practical Moves to Keep Your Mind Clean
- Label the Loop : When you feel yourself spiraling, just name it. “Ah, the post-pitch panic is here.” That little dose of mindfulness creates distance between you and the narrative.
- Reclaim Your Power : Remember, you already did the thing. You gave the talk, you sent the email, you showed up. Let that version
BFG (aka BrightFutureGuy) • The Silent Saboteur: Don’t Let Fear Kill Momentum After Great Meeting
We need to allow ourselves the fluidity and grace to change the way we view ourselves, to allow for failure and evolution. To move from “I’m a perfect student,” to “I’m someone who tries their best in their studies.”
Livi Redden • The Sooner You Know, The Better: Dear Teens and Twentysomethings, It's Time to Fully Face Your Fears About the Future & Embrace Who You Are
