Saved by Shu and
The Quiet Art of Attention
am interested in a disciplined deepening of attention.
Jenny Odell • How to Do Nothing: Resisting the Attention Economy
Opinion | Chris Hayes: I Want Your Attention. I Need Your Attention. Here Is How I Mastered My Own.
Chris Hayesnytimes.comWe might also eat our meals mindfully, slowly savoring each bite with appreciation. Take a daily walk in nature, looking at everything entering our field of vision with gratitude and connection. Take a moment to marvel at the feeling of our heartbeat and the movement of blood through our veins before sleep.
Rick Rubin • The Creative Act: A Way of Being
