Though Marius’ healing was full of myth and drama, the key to resolving his trauma was in acknowledging and regaining his heritage as a competent, resourceful human being.

Yoga is part of the overall healing process. Being able to find the words that allow you to know what happened, and being able to place the memory in space and time, liberates a person from the tyranny of having to relive the trauma in the present. But only if the past can be remembered without the body being forced to relive what happened can one