Spark!: How exercise will improve the performance of your brain
Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better
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Exercise boosts serotonin, dopamine and growth factors that can grow new neurons in the hippocampus.
Andrew Huberman • Understand & Improve Memory Using Science-Based Tools
Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults
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