Space between stimulus and response
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Space between stimulus and response
Learn to delay reaction by five seconds. That pause separates instinct from intelligence. In that space, emotion fades, perspective expands, and control returns. You’ll stop saying what weakens you, stop showing what irritates you, and start seeing what others reveal when you stay silent.
Machiavelli Bot - Learn Corporate Politicsx.comViktor Frankl — the neurologist, psychologist, and Auschwitz survivor — once wrote that “ Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom .” This brilliant quote points to one of the deepest and most important benefits derived from meditating on the... See more
The Mindful Geek Free Giveaway
“Between stimulus and response there is a space. In that space is our power to choose our response.” - Viktor Frankl