Some Practical Thoughts on Suicide
Suicidio: Decisión Definitiva Al Problema Temporal: "Para Dejar De Sufrir, No Es Necesario Que Mueras…". (Spanish Edition)
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On December 30th, 2021, I engaged with a gnarly episode of Non-Suicidal Self Injury (NSSI). NSSI refers to the intentional destruction of one’s own body tissue without suicidal intent and for purposes not socially sanctioned.
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How I Attained Persistent Self-Love, or, I Demand Deep Okayness For Everyone
Sasha Chapinopen.substack.com
One hack is stepping back and looking at previous bits of suffering I’ve had in my life. I write them down. “Last time you broke up with somebody, last time you had a business failure, last time you had a health issue, what happened?” I can trace the growth and improvement that came from it years later.